Yoga and Mindfulness for Pelvic Health

A continuing education course for physical therapists and assistants, occupational therapists and assistants, registered nurses, and nurse midwives interested in incorporating yoga and meditation practices in their work

Women’s Yoga Retreat with Lori Gholson

A special gathering to deepen our study of yoga asana and pranayama. August 29 – Sept 1, 2019 Price based on lodging option:          Camping $480          Hostel     $ 650          Lodge Rooms from $690- $790   Contact Lori Gholson to register yogamom@peak.org 541 929 2117   https://www.lorigholson.com/    

Awakened Heart Yoga Retreat

This is a family friendly retreat held at the foot of Mount Adams with camping and B&B options for accommodation. We will practice athletic classes like Vinyasa and Forrest Yoga as well as soothing Gentle Hatha, Yin, and Thai bodywork. Ground your physical practice in guided meditation.